Saturday, July 14, 2007
Come on ride the train....choo choo ride it!
8 miles of this was enough for me. Single speed with the wind we had today made for a low cadence strength training session. The middle bike wobbles left & right which makes out of the saddle climbing impossible. The buggy catches more wind than a minivan.
It's all good though as I am in need of strength. TT biking this spring helped high cadence but did nothing for my strength.
Have a nice weekend ya'll.
Captain
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2 comments:
owwwwwwwwwww!!!!!!!! those are some great pics! looks like fun!
I thought I was the only smart (crazy) enough to do this triple ride set up with my girls.
See TOC race shots at http://trlamgentoc.blogspot.com/
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