



Hope you all had a great weekend.  Mine was filled with an up and a down.  I was lucky enough to only have to wear the cast for three weeks.  However, I was surprised at how weak my entire arm is.  The wrist is the main issue now.  I went out for a quick single speed ride on Saturday.  Well, let's just say I should have stayed home.  I was cold, sore, cold, weak and sore.  And old.  I couldn't put out any effort to speak of without blowing up within seconds.  We're not talking sprints either.  I couldn't even muster up the energy to keep a 20mph pace for more than 1/2 mile.  I headed home after 9 miles.  I was cooked.  Really down too.
Then, Sunday after church my loving wife was suppose to be out of town but her plans changed due to a pinched nerve in her shoulder.  She said I should get on my gear after lunch and head out for another ride.  Really?  Why?  She was feeling pretty rough and decided to sleep for a while with the kids.  So, I decided to head out even though I really should have been home taking care of her.  This time on a cross bike I sort of built with extra parts I had laying around.  At least I have a few bail out gears today.  Turns out I was in store for a nice day on the bike.  I was going to head over to Sumner and back which would make a 30 mile loop but decided to stick with the 20 mile loop.  I felt much better.  Not as cold either.  So, back in the saddle was good to me on Sunday.  Wait, I guess not all good.  I was bombing along pretty quickly and came across a washboard section in the middle of the gravel road and then it happened.  I didn't time a little wheelie just right and jarred my wrist when the wheel came down harder than I had planned.  Popped my hand right off the hood.  Nothing crazy happened.  I didn't wreck or even steer off course but it reminded me of how weak this limb still is.  It still hurts me right now as I type this blog and it's 10:45pm.
It worries me a lot when I think ahead to next Sunday and the CIRREM.  Right now, I would have to say that I shouldn't race it.  I am not bailing out yet but the thought is sticking with me.  I guess I hate to put my family in a state of worry.  I really don't want to have a LONG drive at an EARLY time and get in the middle of the race and then have to bail and pedal back due to a wrist that I already know could be an issue.  This sort of thing could really put a damper on my spring mountain bike racing if I were to really hurt it.  I know that racing a rigid single speed mountain bike will takes it toll on me this year but I want to at least start fresh.
Oh well, enough over thinking this for today.  I am headed to bed.  Oh, and I am not proof reading this so if it stinks, oh well.  Sorry in advance.
Captain